|
I had the great pleasure of welcoming our NYC cohort for the Fall 2025 Comprehensive Pilates Training Program at Equinox last Friday. We have 34 students in NYC, 149 total in all of our markets! Pilates has never lost its magic for me - in my own personal body and practice, in sharing it with my clients and through my classes and most of all, in sharing with our students who will go onto have successful careers of their own sharing the joy and magic of Pilates. Why is Pilates so magical? Because the method works! You will feel stronger, longer, taller, more flexible, more mobile. You will move through your daily life and other workouts with more ease. It also forces you to breath and allows time to connect your mind to body and give thanks for all your body is capable of. What are you waiting for? Give yourself the gift of Pilates! And if you are ever interested in deepening your Pilates practice through our Mat or Comprehensive course at Equinox, please don’t hesitate to reach out. I would love nothing more than to be an even deeper part of your Pilates journey. Wishing you well as we enter my favorite time of the year - autumn! This month, 20% of our proceeds will go to Adversity into Adventure. Their mission: create life-enhancing opportunities for a “diverse-abled world.” They believe in diverse-abled rather than disabled - all individuals of varied abilities taking control of life and living it to the fullest. Their goal is 1) rehabilitation - quality of life begins with mental, physical and emotional wellbeing. They enhance the most comprehensive programs and endorse individuals throughout their process, 2) recreation - the valiant expression of triumph over tragedy is the reintegration of a passionate life back into the world, and 3) research - they fund the leading edge of neurological science and research today for a brighter tomorrow. The founder, Aaron Baker, lives with challenges of a spinal cord injury that nearly took his life. Doctors told him he’d never feed himself again. Until he did. Aaron has been bringing neurological research, rehabilitation and recreation together in how own life and work for decades. He knows firsthand how transformative the 3R-ethos is when uniquely combined together to improve the quality of life. Their current campaign is the Impact Campaign. The goal is to inspire, educate and fundraise with a message-in-motion, aiming to connect with organizations and individuals to share their stories, engage in adventurous activities and raise awareness of their mission and values. To follow along their ride and see when their team will be visiting your community, please visit their website: https://www.adversityintoadventure.org/
0 Comments
Leave a Reply. |
Sarah Powell-ShaffSubscribe to my monthly Pilates on Demand class library! Archives
March 2026
Categories |
RSS Feed