Happy Anniversary, Pilates On Demand! I want to say a heartfelt thank you to all of you who have been with me - whether that was Pilates for a Cause classes deep in the pandemic or now with the On Demand library, I am so thankful to be part of your movement journey. Moving forward, I will be uploading classes as I make them rather than dropping them at the first of the month. I'll still send out my newsletter on the first letting you know where we are contributing 20% of our proceeds. But otherwise, look out for new videos throughout the month! And if you haven't joined yet, you have 140+ classes at your finger tips with a monthly subscription. What are you waiting for?! This month, 20% of our proceeds goes to Realize Your Beauty. Realize Your Beauty promotes positive body image to youth through theatre arts! We bring plays, workshops & camps to youth to promote self-esteem, body positivity, and eating disorder awareness. Their mission: to promote positive body image to children & adolescents by way of theatre arts. To meet their mission, they travel to schools, festivals and local theatres to present educational plays, presentations and workshops. Through their workshops, students discover a new way of thinking about themselves, their bodies and about beauty. Their workshops focus on fostering inner beauty- taking the focus away from societal standards and the pressure to be 'pretty'. They encourage students to put their energy into kindness, integrity and respect towards themselves & others, and focus on developing their own unique inner qualities. They strive to educate our older students about the dangers of dieting and disordered eating. They encourage students to love themselves exactly as they are and to learn the warning signs of an eating disorder. RYB is a not for profit corporation based in NYC, with program offerings in New York and Colorado. Realize Your Beauty proudly works in connection with the Girl Scouts of Greater New York, Girls Inc., and NEDA (the National Eating Disorders Association). To learn more about their incredible work, visit their website: https://realizeyourbeauty.org/home
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Sarah Powell-ShaffSubscribe to my monthly Pilates on Demand class library! Archives
November 2024
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